redimaggio's Journal, 20 September 2011

Weigh In record (no journal entry) for 20 September 2011

120.5 lb Lost so far: 5.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2011:

330 kcal

Fat: 9.00g | Prot: 11.00g | Carb: 52.00g. Breakfast: Better Than Cream Cheese Soy Cream Cheese (Plain), Everything Bagel. more...

1331 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


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redimaggio's weight history