Weigh In record (no journal entry) for 20 September 2011
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239.5 lb
Lost so far: 19.1 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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116 kcal
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Fat: 0.18g | Prot: 5.73g | Carb: 24.06g.
Breakfast: Watermelon. more...
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gaining 0.1 lb a week
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