Weigh In record (no journal entry) for 11 November 2015
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170.4 lb
Lost so far: 15.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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337 kcal
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Fat: 13.90g | Prot: 11.50g | Carb: 42.24g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Coffee with Cream and Sugar. more...
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losing 9.8 lb a week
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sliverhides's weight history
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