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FINISHED!!!
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128.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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1548 kcal
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Fat: 61.62g | Prot: 95.44g | Carb: 121.30g.
Breakfast: Havarti Cheese, frang english muffin, Fried Egg, Brummel & Brown Spread made with Yogurt. Lunch: Giant Eagle Cherry Tomatoes, chobani Chobani Coconut Greek Yogurt, Kroger Low Fat Cottage Cheese. Dinner: Pinot Noir Wine, New York The Original Texas Garlic Toast, Chicken Noodle Soup (Home Recipe). Snacks/Other: Ferrero Rondnoir Dark Chocolate, Flipz Milk Chocolate Covered Pretzels, Reese's Peanut Butter Cup, Smarties Assorted Flavors Candy Rolls, Ferrero Rondnoir Dark Chocolate, Mars Milky Way Midnight Candy Bar (Miniatures). more...
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losing 11.2 lb a week
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