Weigh In record (no journal entry) for 20 September 2011
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2011:
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253 kcal
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Fat: 5.04g | Prot: 14.65g | Carb: 38.54g.
Breakfast: Light Plain Soymilk, Quick Oatmeal (1 or 3 Minutes). Lunch: Vegetable Beef Soup (Prepared with Water). more...
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gaining 1.4 lb a week
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keoslp's weight history
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