Weigh In record (no journal entry) for 11 November 2015
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134.7 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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381 kcal
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Fat: 6.12g | Prot: 14.58g | Carb: 70.09g.
Breakfast: Ogórek (Obrany). Lunch: Sos Wołowy lub Mięsny, Ziemniaki (Miąższ, z Solą, Gotowane), Ogórek Kwaszony. more...
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losing 7.7 lb a week
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mermaidxx's weight history
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