Weigh In record (no journal entry) for 10 November 2015
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183.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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1014 kcal
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Fat: 67.03g | Prot: 57.88g | Carb: 56.07g.
Lunch: Kirkland Signature Olive Oil, Baby Spinach, Onions, Portabella Mushrooms, Ground Bison Meat. Dinner: Kirkland Signature Olive Oil, Lamb Shoulder Chop (Lean and Fat Eaten), Asparagus. Snacks/Other: Wal-Mart Granny Smith Apple. more...
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jacquilaura's weight history
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