mermaidxx's Journal, 10 November 2015

Weigh In record (no journal entry) for 10 November 2015
135.8 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2015:
184 kcal Fat: 2.13g | Prot: 4.67g | Carb: 38.38g.   Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Mizeria, Kasza Gryczana (Gotowana, Pieczona). more...
1867 kcal Activities & Exercise: ... - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 17.0 lb a week

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