Weigh In record (no journal entry) for 10 November 2015
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142.0 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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708 kcal
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Fat: 27.99g | Prot: 22.66g | Carb: 222.16g.
Breakfast: mimosa mimosa magro . Lunch: Canela y Leche. Snacks/Other: A Vaca que ri Queijo Fundido Light, Maçã, Bicentury Tortitas de Maíz Nackis. more...
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gaining 3.1 lb a week
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