Niferishere's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011
263.2 lb Lost so far: 14.8 lb.    Still to go: 103.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2011:
1183 kcal Fat: 44.81g | Prot: 82.77g | Carb: 111.10g.   Breakfast: 100 Calorie Cottage Doubles - Pineapple. Lunch: Baby Cut Carrots, Cantaloupe Melons. Dinner: Broccoli, Chicken Leg, Pork Chop. Snacks/Other: Marshmallow Sundae (Medium). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

daedalus2011 recorded a Weigh In at 259.3 lb.

Other Member Diet Recent Activity

MaineDonna commented on The_Rainbow_Alicorn's Journal Entry.
Sandravette Wade recorded a Weigh In at 260.0 lb.
antoninaborisova updated their Food Diary.
jmluongo updated their Exercise Diary.
francy_247 updated their Exercise Diary.
danettemack recorded a Weigh In at 245.0 lb.
fatshady recorded a Weigh In at 231.0 lb.
Skye Violet joined group 50's with 25-50 lbs to Lose.