Weigh In record (no journal entry) for 10 November 2015
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250.4 lb
Lost so far: 12.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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494 kcal
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Fat: 42.97g | Prot: 20.29g | Carb: 4.38g.
Breakfast: Water, Niman Ranch Applewood Smoked Uncured Bacon, Newman's Own All Natural Chunky Salsa (Medium), Cracker Barrel Extra Sharp Cheddar Cheese, Egg. more...
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losing 17.5 lb a week
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Babette Lou's weight history
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