fatty11's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011
244.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2011:
1705 kcal Fat: 87.42g | Prot: 96.75g | Carb: 129.52g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Beef Shortribs, Seasoned Potato Rounds (Tator Tots). Dinner: White Bread, Beef Stew with Potatoes and Vegetables in Gravy, Chicken Meat (Stewing, Stewed, Cooked), Young Green Onions (Tops Only). more...
on diet fatty11's own diet   gaining 1.6 lb a week

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