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leeson6868
Journal
19 Sep 11
leeson6868's Journal, 19 September 2011
leeson6868's Profile
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Weigh In record (no journal entry) for 19 September 2011
230.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 September 2011:
818 kcal
Fat: 12.04g | Prot: 68.50g | Carb: 112.06g.
Breakfast:
Banana.
Lunch:
Hunts Fat Free Pudding, Healthy Choice Chicken Alfredo Florentine.
Dinner:
Propel Zero - Berry, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Granny Smith Apples.
more...
2996 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
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