Weigh In record (no journal entry) for 19 September 2011
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157.0 lb
Lost so far: 74.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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731 kcal
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Fat: 14.04g | Prot: 29.10g | Carb: 124.40g.
Breakfast: Cheerios, 2% Milk Great Value. Snacks/Other: Slim Fast Cookie Dough Bar, Yotastic Black Cherry Low Fat Yogurt. more...
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steady weight
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itzybitby1960's weight history
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