Weigh In record (no journal entry) for 19 September 2011
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305.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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1425 kcal
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Fat: 92.40g | Prot: 104.05g | Carb: 46.23g.
Breakfast: diet coke, mustard, egg, bacon. Lunch: diet coke, Atkins Advantage S'mores Bar , kens ranch dressing, diet coke, atkins advantage bar, cauliflower, lettuce, steak. more...
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gaining 3.7 lb a week
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