Weigh In record (no journal entry) for 19 September 2011
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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345 kcal
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Fat: 10.99g | Prot: 5.13g | Carb: 62.73g.
Breakfast: almonds, organic apple juice, fiber one oats and caramel. more...
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losing 0.1 lb a week
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jupiter jazz's weight history
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