Weigh In record (no journal entry) for 19 September 2011
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292.5 lb
Lost so far: 20.5 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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740 kcal
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Fat: 26.00g | Prot: 36.00g | Carb: 92.00g.
Lunch: cold cut sandwich. more...
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losing 4.4 lb a week
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virgowoman's weight history
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