Weigh In record (no journal entry) for 08 November 2015
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150.8 lb
Lost so far: 3.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2015:
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750 kcal
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Fat: 24.89g | Prot: 64.79g | Carb: 85.95g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Snacks/Other: BodyTech Whey Tech Pro 24 - Vanilla, Great Value Frozen Whole Strawberries, Silk Pure Almond Milk - Unsweetened Original, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 8.4 lb a week
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hunterrider's weight history
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