Weigh In record (no journal entry) for 08 November 2015
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168.9 lb
Lost so far: 117.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2015:
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1465 kcal
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Fat: 82.25g | Prot: 69.00g | Carb: 108.50g.
Breakfast: Kellogg's Two Scoops Raisin Bran Crunch Cereal, Ralphs Whole Raw Almonds. Dinner: Red Lobster Blue Cheese, Red Lobster Sides - Garden Salad, Red Lobster Cheddar Bay Biscuit, Red Lobster Seaside Shrimp Trio. more...
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gaining 4.2 lb a week
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Ella Hazel's weight history
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