Weigh In record (no journal entry) for 19 September 2011
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324.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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2194 kcal
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Fat: 82.00g | Prot: 80.90g | Carb: 345.45g.
Breakfast: 2% Fat Milk, cheerios. Lunch: jasmine rice, orange chicken. Dinner: tortilla chips, ciabatta bread, beef brisket. Snacks/Other: airhead, reduced fat wheat thins, welchs fruit snacks. more...
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gaining 2.3 lb a week
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