Weigh In record (no journal entry) for 07 November 2015
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157.0 lb
Lost so far: 3.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2015:
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535 kcal
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Fat: 14.54g | Prot: 19.82g | Carb: 79.11g.
Breakfast: Hacendado Pan de Molde con Avena, Carrefour Mermelada Extra Mora, Carrefour Bebida de Avena, Kiwi, Philadelphia Queso para Untar Light. Dinner: Yosoy Bebida de Avena, My Best Food Batido de Chocolate Sustitutivo. more...
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gaining 7.7 lb a week
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