Ellorabay's Journal, 07 November 2015

142.9 lb Lost so far: 15.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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246 kcal

Fat: 5.17g | Prot: 11.06g | Carb: 31.28g.   Breakfast: Raisins, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Carrefour Pain Complet. more...

1720 kcal

Activities & Exercise: Exercise machine (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...