Cheryl002's Journal, 07 November 2015

Weigh In record (no journal entry) for 07 November 2015
224.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2015:
882 kcal Fat: 46.50g | Prot: 30.00g | Carb: 95.50g.   Breakfast: Sonic Sausage, Egg & Cheese Breakfast Burritos. Lunch: Stonefire Naan Crisps, Trader Joe's Roasted Garlic Hummus Dip. Snacks/Other: Starbucks Caffe Americano (Grande). more...
2475 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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