serinalayell's Journal, 19 September 2011

Weigh In record (no journal entry) for 19 September 2011
244.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 September 2011:
931 kcal Fat: 59.04g | Prot: 55.24g | Carb: 49.13g.   Breakfast: Fully Cooked Bacon, Large Grade A Eggs. Lunch: Ranch Dressing, Baby Carrots, cauliflower, broccoli, pepperoni, Sharp Shredded Cheddar Cheese great value, Shredded Lettuce. Snacks/Other: peanut butter, Saltine Crackers, Chocolate Peanut Butter High Protein Bar. more...

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