Weigh In record (no journal entry) for 07 November 2015
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185.8 lb
Lost so far: 3.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2015:
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338 kcal
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Fat: 10.50g | Prot: 6.90g | Carb: 52.80g.
Breakfast: Brioche Pasquier Brioche en Tranches au Levain, Dolce Gusto Marrakech Tea. more...
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losing 0.6 lb a week
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