Weigh In record (no journal entry) for 07 November 2015
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152.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2015:
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354 kcal
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Fat: 6.47g | Prot: 9.52g | Carb: 66.12g.
Breakfast: Arla Mjölk 3%, AXA Havregryn. Snacks/Other: Äpple. more...
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gaining 0.6 lb a week
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mjaumjau's weight history
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