Weigh In record (no journal entry) for 06 November 2015
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215.4 lb
Lost so far: 0 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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521 kcal
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Fat: 21.00g | Prot: 13.00g | Carb: 76.00g.
Breakfast: Giant Food Bananas (Large), Great Value Turkey Sausage Patty. Snacks/Other: Reese's Peanut Butter Cup Minis, Trader Joe's Organic Fuji Apples. more...
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losing 4.9 lb a week
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