Weigh In record (no journal entry) for 06 November 2015
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287.0 lb
Lost so far: 34.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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567 kcal
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Fat: 40.12g | Prot: 38.25g | Carb: 14.62g.
Breakfast: Hill Country Fare Pancake & Sausage on A Stick, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Jif Creamy Peanut Butter, StarKist Foods Chunk Light Tuna in Water. more...
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gaining 7.0 lb a week
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Danyelle78's weight history
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