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70.7 Comida controlada. Cena ensalada. BB. Gym
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155.9 lb
Lost so far: 4.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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546 kcal
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Fat: 12.82g | Prot: 26.34g | Carb: 84.66g.
Breakfast: Kiwi, Brüggen Copos de Avena, Carrefour Bebida de Avena. Snacks/Other: Yosoy Bebida de Avena, Mercadona Pan 6 Cereales, Mercadona Jamon Serrano. more...
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gaining 1.5 lb a week
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