tessarian's Journal, 04 December 2009

180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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888 kcal

Fat: 21.24g | Prot: 34.37g | Carb: 142.63g.   Breakfast: Cereal, Milk. Lunch: Yop. Dinner: chef boyardee. more...

2160 kcal

Activities & Exercise: Dance (slow step) - 4 minutes, Dance (fast step, aerobic) - 8 minutes, Housework - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...