| February 2010 |
| Tue 9th: |
484
|
30%
|
fat: 11.95g |
| |
protein: 24.99g |
| |
carbs: 74.60g |
|
1790
|
 1306
|
| Thu 4th: |
804
|
50%
|
fat: 22.31g |
| |
protein: 18.24g |
| |
carbs: 135.57g |
|
2505
|
1701
|
| Wed 3rd: |
1336
|
84%
|
fat: 55.48g |
| |
protein: 91.86g |
| |
carbs: 118.52g |
|
2266
|
930
|
| Tue 2nd: |
1860
|
116%
|
fat: 108.31g |
| |
protein: 126.35g |
| |
carbs: 93.55g |
|
1895
|
35
|
| Mon 1st: |
1772
|
111%
|
fat: 100.06g |
| |
protein: 116.05g |
| |
carbs: 107.28g |
|
1994
|
222
|
| January 2010 |
| Sun 31st: |
2733
|
171%
|
fat: 145.56g |
| |
protein: 148.75g |
| |
carbs: 220.43g |
|
2159
|
 574
|
| Sat 30th: |
1854
|
116%
|
fat: 54.00g |
| |
protein: 69.32g |
| |
carbs: 286.06g |
|
2483
|
629
|
| Fri 29th: |
1310
|
82%
|
fat: 28.72g |
| |
protein: 74.95g |
| |
carbs: 192.68g |
|
3113
|
1803
|
| Thu 28th: |
1570
|
98%
|
fat: 36.00g |
| |
protein: 68.50g |
| |
carbs: 242.00g |
|
2724
|
1154
|
| Wed 27th: |
1565
|
98%
|
fat: 63.94g |
| |
protein: 68.15g |
| |
carbs: 178.44g |
|
3031
|
1466
|
| Tue 26th: |
1257
|
79%
|
fat: 46.11g |
| |
protein: 63.13g |
| |
carbs: 153.69g |
|
2409
|
1152
|
| Mon 25th: |
1302
|
81%
|
fat: 46.06g |
| |
protein: 50.06g |
| |
carbs: 175.31g |
|
2321
|
1019
|
| Sun 24th: |
1245
|
78%
|
fat: 51.29g |
| |
protein: 53.82g |
| |
carbs: 146.43g |
|
1993
|
748
|
| Sat 23rd: |
1772
|
111%
|
fat: 77.38g |
| |
protein: 55.85g |
| |
carbs: 218.10g |
|
2374
|
602
|
| Fri 22nd: |
1676
|
105%
|
fat: 35.31g |
| |
protein: 63.73g |
| |
carbs: 261.35g |
|
2119
|
443
|
| Thu 21st: |
1417
|
89%
|
fat: 68.17g |
| |
protein: 46.06g |
| |
carbs: 149.77g |
|
2799
|
1382
|
| Wed 20th: |
1320
|
82%
|
fat: 53.00g |
| |
protein: 48.00g |
| |
carbs: 166.00g |
|
2680
|
1360
|
| Mon 18th: |
1180
|
74%
|
fat: 52.00g |
| |
protein: 43.00g |
| |
carbs: 140.00g |
|
1997
|
817
|
| Sun 17th: |
1661
|
104%
|
fat: 74.53g |
| |
protein: 83.22g |
| |
carbs: 177.86g |
|
2491
|
830
|
