Weigh In record (no journal entry) for 05 November 2015
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233.0 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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1336 kcal
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Fat: 128.77g | Prot: 32.52g | Carb: 14.68g.
Breakfast: Fried Egg, Calavo Avocado, Coffee, Spectrum Organic Virgin Coconut Oil, Butter, Calavo Avocado, PnP Fresh Cream, Bacon (Cured, Pan-Fried, Cooked). more...
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gaining 33.4 lb a week
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lynette John's weight history
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