Weigh In record (no journal entry) for 18 September 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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3407 kcal
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Fat: 170.85g | Prot: 87.42g | Carb: 404.58g.
Breakfast: Onion Chive Cream Cheese, Everything Bagel, Hazelnut Creamer. Lunch: Sprite, Italian Chicken Meltz Panini Sandwich, Lobster Bisque. Dinner: Apple Cider, Pumpkin Donut, Shepherd's Pie with Beef. more...
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gaining 1.0 lb a week
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rornelas10's weight history
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