Weigh In record (no journal entry) for 05 November 2015
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133.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2015:
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359 kcal
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Fat: 19.28g | Prot: 9.78g | Carb: 36.48g.
Breakfast: Sabra Supremely Spicy Hummus, Ener G Tapioca Loaf. Lunch: Feta Cheese, Dole Baby Spinach, Red Tomatoes. Snacks/Other: Boulder Canyon Totally Natural Potato Chips. more...
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losing 2.1 lb a week
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