redimaggio's Journal, 18 September 2011

121.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1175 kcal

Fat: 25.82g | Prot: 46.68g | Carb: 191.21g.   Breakfast: Caramel Macchiato (Grande), Dark Cherry Yogurt Parfait. Lunch: Ellio's Pizza. Dinner: Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve). Snacks/Other: Light Vanilla Ice Creams (Soft Serve). more...

1337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...