MaryanneW's Journal, 05 November 2015

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Weigh In record (no journal entry) for 05 November 2015

209.4 lb Lost so far: 55.1 lb. Still to go: 66.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2015:

1697 kcal

Fat: 56.82g | Prot: 34.44g | Carb: 273.33g. Breakfast: Bananas. Lunch: Chinese Fried Rice. Dinner: Pineapple Pie (Individual Size or Tart). more...

2414 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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MaryanneW's Journal, 05 November 2015

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