Weigh In record (no journal entry) for 04 November 2015
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103.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2015:
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754 kcal
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Fat: 31.49g | Prot: 36.75g | Carb: 91.30g.
Breakfast: Roseland Real Bacon Bits, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: SunChips Harvest Cheddar. Dinner: Kraft Cheez Whiz, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), White Rice, M&M Meat Shops Salt & Pepper Chicken Wings. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
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1913 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Watching TV/Computer - 4 hours, Standing - 3 hours, Yard Work (gardening) - 1 hour, Housework - 30 minutes, Sleeping - 10 hours, Resting - 30 minutes, Reading - 4 hours, Desk Work - 30 minutes. more...
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losing 3.5 lb a week
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Princess Strawberry's weight history
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