Michellexx1008's Journal, 18 September 2011

199.2 lb Lost so far: 21.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

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930 kcal

Fat: 41.50g | Prot: 31.00g | Carb: 110.00g.   Breakfast: Instant Oatmeal - Apples and Cinnamon, Light & Fit Yogurt - Toasted Coconut Vanilla. Lunch: French Fries (Kids’ Meal), Roasted Pecans, Pomegranate Vinaigrette Dressing, Apple Pecan Chicken Salad (Half-Size). more...

2201 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...