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13.0%
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151.8 lb
Lost so far: 12.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2011:
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1717 kcal
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Fat: 85.57g | Prot: 111.25g | Carb: 136.33g.
Lunch: Homestyle Fries (Side), Fajita Condiments, Fajita TRIO. Dinner: Minced Garlic, Extra Firm Tofu (Prepared with Nigari), Goldfish Original Crackers, Sticky Rice. more...
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2140 kcal
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Activities & Exercise:
Driving - 1 hour, Shopping - 1 hour, Conditioning exercise (health club) - 30 minutes, Housework - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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