Weigh In record (no journal entry) for 16 September 2011
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227.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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2811 kcal
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Fat: 55.72g | Prot: 92.38g | Carb: 322.44g.
Breakfast: orange juice, bana, egg. Lunch: butter lettuce, craisins, Fat Free Balsamic Vinaigrette, v8 juice spicy hot low sodium 8 oz, green olives, sunflower seeds, deli turkey. Dinner: potato, chicken breast. more...
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gaining 2.0 lb a week
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Timmy T's weight history
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