Timmy T's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sun 8th: - - 3259* -
Mon 2nd: - - 2900* -
December 2011
Sun 4th: 1795 * 78%
fat: 63.01g
|
protein: 102.99g
|
carbs: 186.04g
- -
Sat 3rd: 2416 * 105%
fat: 72.82g
|
protein: 99.86g
|
carbs: 264.57g
- -
November 2011
Tue 29th: 2081 * 90%
fat: 64.96g
|
protein: 68.52g
|
carbs: 204.52g
- -
Mon 28th: 1873 * 81%
fat: 59.58g
|
protein: 52.21g
|
carbs: 142.20g
2703*  830
Sun 27th: 2452 * 107%
fat: 81.75g
|
protein: 119.28g
|
carbs: 175.99g
3105*  653
Sat 26th: 2274 * 99%
fat: 81.13g
|
protein: 58.87g
|
carbs: 183.63g
2804*  530
Fri 25th: 220 * 10%
fat: 4.76g
|
protein: 8.83g
|
carbs: 37.29g
- -
Tue 22nd: 1103 * 48%
fat: 44.89g
|
protein: 49.63g
|
carbs: 131.43g
- -
Mon 21st: 2714 * 118%
fat: 113.80g
|
protein: 78.27g
|
carbs: 206.51g
- -
Sun 20th: 1901 * 83%
fat: 55.45g
|
protein: 37.38g
|
carbs: 155.60g
2804*  903
Sat 19th: 2914 * 127%
fat: 78.36g
|
protein: 82.25g
|
carbs: 334.35g
2804*  110
Fri 18th: 3366 * 146%
fat: 102.29g
|
protein: 116.45g
|
carbs: 285.64g
2804*  562
Thu 17th: 2835 * 123%
fat: 77.29g
|
protein: 127.20g
|
carbs: 283.37g
- -
Wed 16th: 2789 * 121%
fat: 113.85g
|
protein: 108.54g
|
carbs: 198.59g
2791*  2
Tue 15th: 3444 * 150%
fat: 118.65g
|
protein: 95.18g
|
carbs: 283.80g
7343*  3899
Mon 14th: 2834 * 123%
fat: 68.76g
|
protein: 120.57g
|
carbs: 234.08g
- -
Sun 13th: 2130 * 93%
fat: 55.96g
|
protein: 57.17g
|
carbs: 137.74g
2916*  786
Sat 12th: 2130 * 93%
fat: 55.96g
|
protein: 57.17g
|
carbs: 137.74g
3453*  1323
Fri 11th: 2810 * 122%
fat: 133.47g
|
protein: 104.51g
|
carbs: 187.08g
3832*  1022

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.