Weigh In record (no journal entry) for 03 November 2015
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127.9 lb
Lost so far: 3.7 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2015:
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906 kcal
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Fat: 8.86g | Prot: 52.56g | Carb: 150.15g.
Breakfast: Colun Leche Descremada, Adelgazul Hojuelas Integrales. Lunch: Tomates, Angelmo Atún Lomitos en Agua. Dinner: Empolvados. more...
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losing 30.9 lb a week
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