MJungGi016's Journal, 03 November 2015

127.9 lb Lost so far: 8.1 lb.    Still to go: 17.9 lb.    Diet followed 100%.

---

419 kcal

Fat: 10.22g | Prot: 17.55g | Carb: 70.56g.   Breakfast: Cacique Oaxaca Cheese, Herbalife Active Fiber Complex, Gala Apples. Lunch: Tangerines (Mandarin Oranges). Dinner: Apples, Oatmeal. more...

1663 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 6 hours, Resting - 11 hours and 28 minutes, Sitting - 5 hours, Bathing - 52 minutes, Pilates - 20 minutes. more...