Ellorabay's Journal, 03 November 2015

141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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330 kcal

Fat: 4.68g | Prot: 13.19g | Carb: 62.83g.   Breakfast: Poires, Dolce Gusto Café au Lait, Rians Faisselle 0%, Café Expresso, Miel, Baguette. more...

1566 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...