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day 6 fb soup
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207.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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1126 kcal
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Fat: 39.94g | Prot: 81.01g | Carb: 109.81g.
Breakfast: Vegetarian Vegetable Soup (Prepared with Water). Lunch: Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Vegetarian Vegetable Soup (Prepared with Water). Dinner: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Vegetarian Vegetable Soup (Prepared with Water), Baby Carrots, Sweet Red Peppers, Cauliflower. Snacks/Other: Cranberry Juice. more...
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steady weight
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