Weigh In record (no journal entry) for 18 September 2011
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136.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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2117 kcal
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Fat: 95.76g | Prot: 100.22g | Carb: 184.82g.
Breakfast: Salted Tortilla Chips. Lunch: Budweiser Light Beer, Budweiser Light Lime Beer, Jambalaya with Meat and Rice. Dinner: Sprite, Cheese Dip, Guacamole, Chips and Salsa, Beef Soft Taco. Snacks/Other: Autumn Mix Candy, Winterfresh Gum. more...
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steady weight
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