keoslp's Journal, 18 September 2011

Lasix yest
179.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2011:
470 kcal Fat: 21.83g | Prot: 33.77g | Carb: 33.37g.   Breakfast: Almond Breeze Vanilla, Quick Oatmeal (1 or 3 Minutes). Lunch: Roast Beef. more...
steady weight

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