Weigh In record (no journal entry) for 02 November 2015
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149.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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552 kcal
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Fat: 7.62g | Prot: 8.58g | Carb: 104.56g.
Breakfast: Peanut Butter Crisp Crunch Cereal, Country Fare Cranberry Juice, Coffee (Brewed From Grounds). Lunch: Sprite Lemon-Lime Soda (Can), Hy-Vee Wheat Sandwich Bread, Peanut Butter. more...
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steady weight
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mkriv854's weight history
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