Weigh In record (no journal entry) for 02 November 2015
|
201.2 lb
Lost so far: 34.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2015:
|
1649 kcal
|
Fat: 132.75g | Prot: 66.08g | Carb: 43.40g.
Breakfast: Tomatoe soup, Land O'Lakes Heavy Whipping Cream, Silk Silk Pure Coconut, Coffee (Espresso Brewed) . Lunch: Heavy Cream, Tomatoe soup, Bacon. Dinner: Mushroom cream sauce, Italian Sausage, Zucchini . Snacks/Other: American Cheese, Silk Silk Pure Coconut, Coffee, Horizon Organic Heavy Whipping Cream, Silk Silk Pure Coconut, Coffee, Horizon Organic Heavy Whipping Cream. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amber12#'s weight history
|