Weigh In record (no journal entry) for 02 November 2015
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2015:
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1919 kcal
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Fat: 79.60g | Prot: 72.52g | Carb: 196.20g.
Breakfast: Raisins, Baguette, Miel, Café Expresso, Rians Faisselle 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux. Lunch: Café Expresso, café expresso, café expresso, Crémant, Brossard Brownie Chocolat Pépites, Noix, Datte, Monoprix Bio Pain aux Céréales, Cuisse de Poulet, Pomme de Terre Rôtie. Snacks/Other: Brioche, Raisins, Schweppes Lemon Zéro. more...
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1895 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 39 minutes, Exercise machine (slow) - 27 minutes, Resting - 13 hours and 54 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's weight history
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